Frozen Dairy Dessert Cones, Super Nugget, Strawberry, Vanilla Fudge, Vanilla, Nestle, 8 ea
✓
Drumstick92 g

Calories in 1 drumstick (92 g)
310 calories, 162 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert Cones, Super Nugget, Strawberry, Vanilla Fudge, Vanilla, Nestle, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Frozen Dairy Dessert Cones, Super Nugget, Strawberry, Vanilla Fudge, Vanilla, Nestle, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
28%
Fat
50%
Saturated Fat
3%
Cholesterol
4%
Sodium
71%
Added Sugar

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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert Cones, Super Nugget, Strawberry, Vanilla Fudge, Vanilla, Nestle, 8 ea

Serving Size: drumstick (92g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 21.2 g 70.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 44.9 mg 4.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.6 mg 4.7%
Phosphorus (P) 135.7 mg 13.6%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.7 mg 4.5%