Frozen Dairy Dessert Cones, Vanilla with Caramel Sauce, Vanilla with Fudge Sauce, Snack Size, Nestle, 12 ea
✓
Drumstick45 g

Calories in 1 drumstick (45 g)
120 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert Cones, Vanilla with Caramel Sauce, Vanilla with Fudge Sauce, Snack Size, Nestle, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Frozen Dairy Dessert Cones, Vanilla with Caramel Sauce, Vanilla with Fudge Sauce, Snack Size, Nestle, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert Cones, Vanilla with Caramel Sauce, Vanilla with Fudge Sauce, Snack Size, Nestle, 12 ea

Serving Size: drumstick (45g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 60 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.8 g 2.3%
Sugars (Added) 12.2 g 40.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 150.1 IU 3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.3 mg 2.3%
Phosphorus (P) 235.4 mg 23.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%