Frozen Dairy Dessert, Cultured, Yogurt Blends, Chocolate Vanilla Swirl, Edy's, 1.5 qt
✓
Cup59 g

Calories in 1 cup (59 g)
100 calories, 27 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Cultured, Yogurt Blends, Chocolate Vanilla Swirl, Edy's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Frozen Dairy Dessert, Cultured, Yogurt Blends, Chocolate Vanilla Swirl, Edy's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Cultured, Yogurt Blends, Chocolate Vanilla Swirl, Edy's, 1.5 qt

Serving Size: cup (59g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.7 g 3.7%
Sugars (Added) 13 g 43.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 3.5 mg 5.9%
Vitamin D 3 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 89.5 mg 2.6%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.7%