Frozen Dairy Dessert Cups, Vanilla, Valu Time, 4 ea
✓
Dessert...44 g

Calories in 1 dessert... (44 g)
60 calories, 13.5 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert Cups, Vanilla, Valu Time, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal).
  • Frozen Dairy Dessert Cups, Vanilla, Valu Time, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
14%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert Cups, Vanilla, Valu Time, 4 ea

Serving Size: dessert... (44g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 11 g 4%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 11 g 36.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.5 mg 3.3%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.7%