Frozen Dairy Dessert, Double Fudge Brownie, Edy's, 5.8 oz

Container95 g


Calories in 1 container (95 g)
220 calories, 72 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Double Fudge Brownie, Edy's, 5.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps you build strong bones).
  • Frozen Dairy Dessert, Double Fudge Brownie, Edy's, 5.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
3%
Fiber
12%
Fat
23%
Saturated Fat
7%
Cholesterol
4%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Double Fudge Brownie, Edy's, 5.8 oz

Serving Size: container (95g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 3%
Sugars (Added) 22.8 g 76%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 5.3 mg 8.8%
Vitamin D 4.8 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 158.3 mg 15.8%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 191.8 mg 5.5%
Phosphorus (P) 78.9 mg 7.9%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.7%