Frozen Dairy Dessert, Vanilla, Cookies N' Cream Cones, Pet, 4 ea
✓
Cone65 g

Calories in 1 cone (65 g)
190 calories, 72 from fat
 
Carbs
30 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dairy Dessert, Vanilla, Cookies N' Cream Cones, Pet, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Frozen Dairy Dessert, Vanilla, Cookies N' Cream Cones, Pet, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
3%
Fiber
12%
Fat
28%
Saturated Fat
2%
Cholesterol
4%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dairy Dessert, Vanilla, Cookies N' Cream Cones, Pet, 4 ea

Serving Size: cone (65g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.6 g 28%
Cholesterol 5 mg 2%
Sodium 105 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 16.9 g 56.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 145.9 IU 2.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 108.3 mg 10.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 128.2 mg 3.7%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.9%