Frozen Dessert, Dairy-Free, Madagascar Vanilla Bean, DF Mavens, 1 pt
✓
Cup75 g

Calories in 1 cup (75 g)
140 calories, 72 from fat
 
Carbs
17 g
 
Proteins
3.1 g
 
Fat
8 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Dairy-Free, Madagascar Vanilla Bean, DF Mavens, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps prevent cancer).
  • Frozen Dessert, Dairy-Free, Madagascar Vanilla Bean, DF Mavens, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
1%
Fiber
12%
Fat
36%
Saturated Fat
11%
Cholesterol
2%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Dairy-Free, Madagascar Vanilla Bean, DF Mavens, 1 pt

Serving Size: cup (75g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 7.2 g 36%
Cholesterol 31.3 mg 10.9%
Sodium 40 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.2 g 1%
Sugars (Added) 11.3 g 37.5%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 312.4 IU 6.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 3.8 mcg 0.9%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 125 mg 12.5%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 127.5 mg 3.6%
Phosphorus (P) 62.3 mg 6.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2.2%