Frozen Dessert, Dairy-Free, New Orleans Salted Praline, DF Mavens, 1 pt
✓
Cup75 g

Calories in 1 cup (75 g)
190 calories, 90 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Dairy-Free, New Orleans Salted Praline, DF Mavens, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Frozen Dessert, Dairy-Free, New Orleans Salted Praline, DF Mavens, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
16%
Fat
4%
Saturated Fat
10%
Cholesterol
11%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Dairy-Free, New Orleans Salted Praline, DF Mavens, 1 pt

Serving Size: cup (75g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 0.8 g 4%
Cholesterol 30 mg 10%
Sodium 270 mg 11%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 15 g 50%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 243.5 mg 6.8%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.1%