Frozen Dessert, Non-Dairy, Organic, Bars, Cafe Latte, Luna & Larrys, 4 ea
✓
Bar73 g

Calories in 1 bar (73 g)
150 calories, 99 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Organic, Bars, Cafe Latte, Luna & Larrys, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin D (helps increase muscle strength) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Frozen Dessert, Non-Dairy, Organic, Bars, Cafe Latte, Luna & Larrys, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
17%
Fat
50%
Saturated Fat
12%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Organic, Bars, Cafe Latte, Luna & Larrys, 4 ea

Serving Size: bar (73g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 10 g 50%
Cholesterol 37.4 mg 12.2%
Sodium 25 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 10.2 g 34.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 467.9 IU 9.4%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 95.7 mcg 23.9%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 4.6%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%