Frozen Dessert, Non-Dairy, Organic, Bars, Naked Coconut, Luna & Larrys, 4 ea

Bar73 g


Calories in 1 bar (73 g)
220 calories, 117 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Organic, Bars, Naked Coconut, Luna & Larrys, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Frozen Dessert, Non-Dairy, Organic, Bars, Naked Coconut, Luna & Larrys, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
20%
Fat
60%
Saturated Fat
17%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Organic, Bars, Naked Coconut, Luna & Larrys, 4 ea

Serving Size: bar (73g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Cholesterol 52.1 mg 17.4%
Sodium 25 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 10.2 g 34.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.4 mg 2.3%
Phosphorus (P) 381.8 mg 38.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 1.1 mg 7.3%