Frozen Desserts, Iced Latte, Wink, 1 pt

Cup58 g


Calories in 1 cup (58 g)
25 calories, 14.4 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Desserts, Iced Latte, Wink, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you to get bigger and stronger muscles).
  • Frozen Desserts, Iced Latte, Wink, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(57.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
6%
Cholesterol
1%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Desserts, Iced Latte, Wink, 1 pt

Serving Size: cup (58g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.2%
Saturated Fat 1 g 4.8%
Cholesterol 16.9 mg 5.6%
Sodium 45 mg 1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 4.1 g 13.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1094.5 IU 21.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%