Frozen Fruit & Milk Dessert Bars, Banana and Milk, Fruttare, 4 ea

Bar72 g


Calories in 1 bar (72 g)
120 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Fruit & Milk Dessert Bars, Banana and Milk, Fruttare, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Frozen Fruit & Milk Dessert Bars, Banana and Milk, Fruttare, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
5%
Fat
15%
Saturated Fat
1%
Cholesterol
2%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Fruit & Milk Dessert Bars, Banana and Milk, Fruttare, 4 ea

Serving Size: bar (72g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 3 g 15%
Cholesterol 3 mg 1%
Sodium 50 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 8.1 mg 13.5%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 152.7 mg 4.4%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 2.1%