Frozen Pops, Hibiscus Mint, GoodPop, 4 ea
✓
Bar84 g

Calories in 1 bar (84 g)
70 calories, 4.5 from fat
 
Carbs
17 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Pops, Hibiscus Mint, GoodPop, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Frozen Pops, Hibiscus Mint, GoodPop, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
2%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
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23 min
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18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Pops, Hibiscus Mint, GoodPop, 4 ea

Serving Size: bar (84g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 24.5 mg 8.2%
Sodium 42 mg 1.7%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 16.8 g 56%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.7 mg 6.5%
Phosphorus (P) 108.4 mg 10.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.7%