Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz
✓
Container127 g

Calories in 1 container (127 g)
160 calories, 18 from fat
 
Carbs
39 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(29.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
2%
Fiber
4%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Smoothie Mix, Sunrise Blend, Edy's, 7.6 oz

Serving Size: container (127g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 1.2 g 6%
Cholesterol 10.1 mg 4%
Sodium 25 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 0.5 g 2%
Sugars (Added) 29.2 g 97.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 1270 IU 25.4%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 12 mg 20%
Vitamin D 100 mcg 25%
Vitamin E 5.7 mg 19.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 105.8 mg 10.6%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.1 mg 6%
Phosphorus (P) 127 mg 12.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 2.9 mg 19.1%