Frozen Snacks, Bite Size, Mint, Edy's, 9 oz
✓
Pieces99 g

Calories in 1 pieces (99 g)
340 calories, 216 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
24 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Snacks, Bite Size, Mint, Edy's, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Frozen Snacks, Bite Size, Mint, Edy's, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
37%
Fat
75%
Saturated Fat
5%
Cholesterol
3%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Snacks, Bite Size, Mint, Edy's, 9 oz

Serving Size: pieces (99g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 15 g 75%
Cholesterol 15 mg 5%
Sodium 75 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 20.8 g 69.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.9 mg 5%
Phosphorus (P) 517.8 mg 51.8%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 1.5 mg 9.9%