Frozen Yogurt Bars, Greek, Vanilla, Lucerne, 6 ea

Bar66 g


Calories in 1 bar (66 g)
120 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Vanilla, Lucerne, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal).
  • Frozen Yogurt Bars, Greek, Vanilla, Lucerne, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
20%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
4%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Vanilla, Lucerne, 6 ea

Serving Size: bar (66g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 85 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 5.1 g 20.3%
Sugars (Added) 15.8 g 52.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.6%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%