Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea

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Bar

63 g

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• Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis) and Potassium (helps prevent muscle cramps).
• Frozen Yogurt Bars, Simply Yogurt, Blueberry, Nestle, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (41.2 %/cal)

Medium Density (0.7 %/g)

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10% Protein

4% Carbs

12% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

1% Sodium

36%

Added Sugar

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