Frozen Yogurt, Fat Free, Wild Cherry Vanilla, Hy-Vee, 1.5 qt

Cup71 g


Calories in 1 cup (71 g)
90 calories, 34.2 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
3.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Fat Free, Wild Cherry Vanilla, Hy-Vee, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal).
  • Frozen Yogurt, Fat Free, Wild Cherry Vanilla, Hy-Vee, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
6%
Fat
13%
Saturated Fat
9%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Fat Free, Wild Cherry Vanilla, Hy-Vee, 1.5 qt

Serving Size: cup (71g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 6.3%
Saturated Fat 2.5 g 12.7%
Cholesterol 25.4 mg 8.9%
Sodium 50 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 14.9 g 49.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 126.7 IU 2.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.5%