Frozen Yogurt Gelato Bars, Blueberrato Antioxidant, Yolato, 4 ea
✓
Fl Oz64 g

Calories in 1 fl oz (64 g)
80 calories, 0.9 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
0.1 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Gelato Bars, Blueberrato Antioxidant, Yolato, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Frozen Yogurt Gelato Bars, Blueberrato Antioxidant, Yolato, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
10%
Fiber
0%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Gelato Bars, Blueberrato Antioxidant, Yolato, 4 ea

Serving Size: fl oz (64g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 1.7 g 8.3%
Cholesterol 10.3 mg 3.1%
Sodium 25 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 14.1 g 46.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.1%