Frozen Yogurt, Greek, Caramel Swirl, Healthy Choice, 3 ea

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Container

69 g

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• Frozen Yogurt, Greek, Caramel Swirl, Healthy Choice, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Frozen Yogurt, Greek, Caramel Swirl, Healthy Choice, 3 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (7.8 %/cal)

Medium Density (0.7 %/g)

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8% Protein

6% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

41%

Added Sugar

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