Frozen Yogurt, Low Fat, Black Cherry Chocolate Chip, Eating Right, 1.5 qt

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Cup

70 g

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• Frozen Yogurt, Low Fat, Black Cherry Chocolate Chip, Eating Right, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin D (helps increase muscle strength).
• Frozen Yogurt, Low Fat, Black Cherry Chocolate Chip, Eating Right, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.4 %/cal)

Medium Density (0.8 %/g)

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6% Protein

7% Carbs

8% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

3% Sodium

47%

Added Sugar

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