Frozen Yogurt, Vanilla Fudge, Hannaford, 1.75 qt

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Cup

80 g

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• Frozen Yogurt, Vanilla Fudge, Hannaford, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Frozen Yogurt, Vanilla Fudge, Hannaford, 1.75 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (21.6 %/cal)

Medium Density (0.8 %/g)

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4% Protein

8% Carbs

1% Fiber

3% Fat

7%

Saturated Fat

3% Cholesterol

3% Sodium

53%

Added Sugar

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