Fruit Bar, Pepino Con Chile, Helados Mexico, 4 Oz
✓
G118 g

Calories in 1 G (118 g)
70 calories, 2.7 from fat
 
Carbs
17 g
 
Proteins
6.6 g
 
Fat
0.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bar, Pepino Con Chile, Helados Mexico, 4 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Fruit Bar, Pepino Con Chile, Helados Mexico, 4 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
8%
Fiber
1%
Fat
10%
Saturated Fat
5%
Cholesterol
1%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bar, Pepino Con Chile, Helados Mexico, 4 Oz

Serving Size: G (118g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 1.9 g 9.6%
Cholesterol 15.9 mg 4.8%
Sodium 11.8 mg 0.5%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 16.5 g 55.1%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%