Fruit Bars, 100% Natural Pina Colada 3 Oz, Chunks O' Fruti, 4 Ct
✓
G98 g

Calories in 1 G (98 g)
140 calories, 27 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, 100% Natural Pina Colada 3 Oz, Chunks O' Fruti, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Fruit Bars, 100% Natural Pina Colada 3 Oz, Chunks O' Fruti, 4 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, 100% Natural Pina Colada 3 Oz, Chunks O' Fruti, 4 Ct

Serving Size: G (98g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 1 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 23.5 g 78.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 98 IU 2%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.5%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.2 mg 1.5%