Fruit Bars, Assorted, Pace, 12 ea

Bar102 g


Calories in 1 bar (102 g)
81 calories, 26.1 from fat
 
Carbs
20 g
 
Proteins
3.4 g
 
Fat
2.9 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Assorted, Pace, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Fruit Bars, Assorted, Pace, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
6%
Fiber
4%
Fat
9%
Saturated Fat
10%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Assorted, Pace, 12 ea

Serving Size: bar (102g)

* Amount Per Serving
Calories 81 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 3.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 29.8 mg 9.9%
Sodium 8.9 mg 1.8%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.4 g 6%
Sugars (Added) 21.4 g 71.4%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 102 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 10.7 mg 17.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 85 mg 8.5%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.4 mg 4.1%
Phosphorus (P) 131.6 mg 13.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.5 mg 3.3%