Fruit Bars, Pomegranate, Edys, 6 ea
✓
Bar77 g

Calories in 1 bar (77 g)
70 calories, 3.6 from fat
 
Carbs
18 g
 
Proteins
2.6 g
 
Fat
0.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Pomegranate, Edys, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fruit Bars, Pomegranate, Edys, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(32.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
0%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Pomegranate, Edys, 6 ea

Serving Size: bar (77g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.9%
Saturated Fat 0.5 g 2.6%
Cholesterol 22.5 mg 7.5%
Sodium 10.1 mg 0.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 16.9 g 56.5%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 1728.3 IU 34.6%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 64.2 mg 6.4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.8 mg 6%
Phosphorus (P) 99.3 mg 9.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%