Fruit Bars, Raspberry, Edys, 6 ea
✓
Bar84 g

Calories in 1 bar (84 g)
80 calories, 20.7 from fat
 
Carbs
19 g
 
Proteins
18 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Raspberry, Edys, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Bars, Raspberry, Edys, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
23%
Fiber
3%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Raspberry, Edys, 6 ea

Serving Size: bar (84g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.4%
Saturated Fat 1.4 g 6.8%
Cholesterol 11.3 mg 3.4%
Sodium 34.1 mg 1.1%
Total Carbohydrate 19 g 6%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 17.6 g 58.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.8 mg 8.1%
Phosphorus (P) 108.4 mg 10.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.7%