Fruit Ice Bar, Strawberry, Nestle, 3 oz

Bar90 g


Calories in 1 bar (90 g)
90 calories, 12.6 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Ice Bar, Strawberry, Nestle, 3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (53.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Fruit Ice Bar, Strawberry, Nestle, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(53.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
9%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Ice Bar, Strawberry, Nestle, 3 oz

Serving Size: bar (90g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 26.3 mg 8.7%
Sodium 20 mg 0.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 19.8 g 66%
Protein 3 g 6%
 
Vitamins
Vitamin A 7558.7 IU 151.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.1 mg 8.7%
Phosphorus (P) 116.1 mg 11.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%