Fruit Ice Bars, Tamarind, Nestle, 6 ea

Bar81 g


Calories in 1 bar (81 g)
80 calories, 7.2 from fat
 
Carbs
19 g
 
Proteins
2.4 g
 
Fat
0.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Ice Bars, Tamarind, Nestle, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Ice Bars, Tamarind, Nestle, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
3%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Ice Bars, Tamarind, Nestle, 6 ea

Serving Size: bar (81g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0.5 g 2.4%
Cholesterol 4.1 mg 0.8%
Sodium 68.9 mg 3.2%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 2%
Sugars (Added) 17.8 g 59.4%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 2469.7 IU 49.4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 1 mcg 16.2%
Vitamin C 30 mg 50%
Vitamin D 25.9 mcg 6.5%
Vitamin E 3.6 mg 12.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 67.5 mg 6.7%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.3 mg 3.2%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.8 mg 12.2%