Fudge Bars, Fat Free, Sunnyside Farms, 6 ea

Bar73 g


Calories in 1 bar (73 g)
60 calories, 6.3 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Bars, Fat Free, Sunnyside Farms, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (59.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fudge Bars, Fat Free, Sunnyside Farms, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(59.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Bars, Fat Free, Sunnyside Farms, 6 ea

Serving Size: bar (73g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0.4 g 2.2%
Cholesterol 6 mg 2%
Sodium 60 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5.1 g 17%
Protein 3 g 6%
 
Vitamins
Vitamin A 2190 IU 43.8%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 26.3 mg 43.8%
Vitamin D 23.4 mcg 5.8%
Vitamin E 3.3 mg 11%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60.8 mg 6.1%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 58.4 mg 5.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.6 mg 11%