Fudge Pops, Hill Country Fare, 24 ea

Pop53 g


Calories in 1 pop (53 g)
80 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Pops, Hill Country Fare, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Fudge Pops, Hill Country Fare, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
7%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Pops, Hill Country Fare, 24 ea

Serving Size: pop (53g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 55 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.5 g 6.7%
Sugars (Added) 11.1 g 37.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.4 mg 3.7%
Phosphorus (P) 22.8 mg 2.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.1 mg 0.8%