Fudge Sticks, Chocolate, Great Value, 12 ea

Bars98 g


Calories in 1 bars (98 g)
130 calories, 13.5 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Sticks, Chocolate, Great Value, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (72.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Fudge Sticks, Chocolate, Great Value, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(72.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
3%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
4%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Sticks, Chocolate, Great Value, 12 ea

Serving Size: bars (98g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 21.6 g 71.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 642.4 IU 12.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.6 mg 2.6%
Vitamin D 1589.2 mcg 397.3%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.4 mg 2.6%