Fudge Stix, No Sugar Added, Mayfield, 12 ea
✓
Bar46 g

Calories in 1 bar (46 g)
45 calories, 10.8 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Stix, No Sugar Added, Mayfield, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Fudge Stix, No Sugar Added, Mayfield, 12 ea contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
2%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Stix, No Sugar Added, Mayfield, 12 ea

Serving Size: bar (46g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 1.4 mg 0.5%
Sodium 35 mg 1%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 138 IU 2.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 38.3 mg 3.8%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.1%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.5%