Galaxy Desserts, Cornetto Vanilla and Chocolate , Ice Cream

Cone110 g


Calories in 1 cone (110 g)
243 calories, 132.3 from fat
 
Carbs
24.5 g
 
Proteins
3 g
 
Fat
14.7 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Galaxy Desserts, Cornetto Vanilla and Chocolate , Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Galaxy Desserts, Cornetto Vanilla and Chocolate , Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
23%
Fat
60%
Saturated Fat
19%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galaxy Desserts, Cornetto Vanilla and Chocolate , Ice Cream

Serving Size: cone (110g)

* Amount Per Serving
Calories 243 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 11.9 g 59.5%
Cholesterol 55 mg 18.7%
Sodium 0 mg 0%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 17.6 g 58.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 550 IU 11%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 144.3 mcg 36.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.4%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.3 mg 1.7%