Gelato, Artisan, Old Kentucky Bourbon Butter Pecan, Fiorellos, 1 pt

Cup130 g


Calories in 1 cup (130 g)
350 calories, 198 from fat
 
Carbs
38 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Artisan, Old Kentucky Bourbon Butter Pecan, Fiorellos, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Gelato, Artisan, Old Kentucky Bourbon Butter Pecan, Fiorellos, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
33%
Fat
73%
Saturated Fat
13%
Cholesterol
7%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Artisan, Old Kentucky Bourbon Butter Pecan, Fiorellos, 1 pt

Serving Size: cup (130g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33%
Saturated Fat 14.6 g 73%
Cholesterol 40 mg 13%
Sodium 160 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 1.2 g 3.7%
Sugars (Added) 26 g 86.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 28.6 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 145 mg 4.1%
Phosphorus (P) 679.9 mg 68%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2 mg 13%