Gelato, Artisan, Tony Spumoni, Fiorellos, 1 pt
✓
G130 g

Calories in 1 g (130 g)
320 calories, 171 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Artisan, Tony Spumoni, Fiorellos, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Gelato, Artisan, Tony Spumoni, Fiorellos, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
5%
Fiber
29%
Fat
66%
Saturated Fat
11%
Cholesterol
3%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Artisan, Tony Spumoni, Fiorellos, 1 pt

Serving Size: g (130g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 13.2 g 66%
Cholesterol 35 mg 11%
Sodium 75 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 5%
Sugars (Added) 23.4 g 78%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 114.7 mcg 28.7%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.1 mg 11.8%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.3 mg 2%