Gelato, Chocolate-Hazelnut, Villa Dolce, 4 oz
✓
Cup102 g

Calories in 1 cup (102 g)
200 calories, 81 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Chocolate-Hazelnut, Villa Dolce, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps prevent cancer).
  • Gelato, Chocolate-Hazelnut, Villa Dolce, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
14%
Fat
20%
Saturated Fat
8%
Cholesterol
1%
Sodium
85%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Chocolate-Hazelnut, Villa Dolce, 4 oz

Serving Size: cup (102g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 25.5 g 85%
Protein 4 g 8%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.2 mg 2%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 266.8 mg 7.8%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%