Gelato, Cookies and Cream Cheesecake, Gelato Petrini, 1 pt

Oz113 g


Calories in 1 oz (113 g)
213 calories, 90 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Cookies and Cream Cheesecake, Gelato Petrini, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Gelato, Cookies and Cream Cheesecake, Gelato Petrini, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
7%
Fiber
15%
Fat
9%
Saturated Fat
30%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Cookies and Cream Cheesecake, Gelato Petrini, 1 pt

Serving Size: oz (113g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.8 g 9%
Cholesterol 78 mg 30%
Sodium 59.8 mg 2.7%
Total Carbohydrate 29 g 9%
Dietary Fiber 2 g 7%
Sugars (Added) 21.5 g 71.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 398.9 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 6.4 mg 10.6%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 179.5 mg 5.3%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%