Gelato Dessert, Amalfi Lemon, Divino, 4.23 oz
✓
Fruit120 g

Calories in 1 fruit (120 g)
110 calories, 13.5 from fat
 
Carbs
27 g
 
Proteins
1.5 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato Dessert, Amalfi Lemon, Divino, 4.23 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Gelato Dessert, Amalfi Lemon, Divino, 4.23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato Dessert, Amalfi Lemon, Divino, 4.23 oz

Serving Size: fruit (120g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 1.5%
Saturated Fat 0.8 g 4.2%
Cholesterol 4.2 mg 1.4%
Sodium 6.1 mg 0.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 20.4 g 68%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 1836.6 IU 36.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.7 mg 9.3%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.9%