Gelato Dessert, Ciaculli Tangerine, Divino, 3.53 oz
✓
Fruit100 g

Calories in 1 fruit (100 g)
130 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
3.3 g
 
Fat
0.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato Dessert, Ciaculli Tangerine, Divino, 3.53 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you sleep better).
  • Gelato Dessert, Ciaculli Tangerine, Divino, 3.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
3%
Fiber
1%
Fat
8%
Saturated Fat
10%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato Dessert, Ciaculli Tangerine, Divino, 3.53 oz

Serving Size: fruit (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1.7 g 8.3%
Cholesterol 29.2 mg 9.7%
Sodium 60 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 24 g 80%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 339 mg 9.7%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%