Gelato, Italian, Vanilla, Raleys, 10.58 oz
✓
Oz100 g

Calories in 1 oz (100 g)
220 calories, 99 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Italian, Vanilla, Raleys, 10.58 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Gelato, Italian, Vanilla, Raleys, 10.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
17%
Fat
45%
Saturated Fat
2%
Cholesterol
3%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Italian, Vanilla, Raleys, 10.58 oz

Serving Size: oz (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 9 g 45%
Cholesterol 6 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 26 g 86.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 7 mg 11.6%
Vitamin D 111.1 mcg 27.8%
Vitamin E 4.2 mg 13.9%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.1 mg 6.9%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%