Gelato, Malted Milk Ball, Ciao Bella, 1 pt
✓
Cup102 g

Calories in 1 cup (102 g)
200 calories, 90 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Malted Milk Ball, Ciao Bella, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps you build strong bones).
  • Gelato, Malted Milk Ball, Ciao Bella, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
15%
Fat
35%
Saturated Fat
13%
Cholesterol
3%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Malted Milk Ball, Ciao Bella, 1 pt

Serving Size: cup (102g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13%
Sodium 60 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 18.4 g 61.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.9 mg 3.1%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 266.8 mg 7.8%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%