Gelato, Mint Chocolate Chip, Hannaford, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
147.5 calories, 45 from fat
 
Carbs
23.9 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Mint Chocolate Chip, Hannaford, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8%/cal).
  • Gelato, Mint Chocolate Chip, Hannaford, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
7%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Mint Chocolate Chip, Hannaford, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 147.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 8 mg 3%
Sodium 34.9 mg 1%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 22.6 g 75.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 27.1 mcg 6.8%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%