Gelato, Organic, Pure Pistachio, Figo, 1 pt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
210.5 calories, 81 from fat
 
Carbs
27.9 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Organic, Pure Pistachio, Figo, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Gelato, Organic, Pure Pistachio, Figo, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
3%
Fiber
14%
Fat
18%
Saturated Fat
8%
Cholesterol
2%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Organic, Pure Pistachio, Figo, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 210.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 22.9 mg 8%
Sodium 49.9 mg 2%
Total Carbohydrate 27.9 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 18.9 g 62.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 249.6 IU 5%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.6 mg 9.9%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%