Gelato, Vanilla, Villa Dolce, 4 oz
✓
Cup102 g

Calories in 1 cup (102 g)
140 calories, 81 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gelato, Vanilla, Villa Dolce, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Gelato, Vanilla, Villa Dolce, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
20%
Fiber
14%
Fat
27%
Saturated Fat
24%
Cholesterol
2%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelato, Vanilla, Villa Dolce, 4 oz

Serving Size: cup (102g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.4 g 27%
Cholesterol 75 mg 24%
Sodium 40 mg 2%
Total Carbohydrate 10 g 3%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 8.2 g 27.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.9%
Vitamin D 120 mcg 30%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.2 mg 9.3%
Phosphorus (P) 43.9 mg 4.4%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.2 mg 1.6%