Good Humor, Girl Scouts Thin Mints Ice Cream Bar, Thin Sliced
✓
Bar59 g

Calories in 1 bar (59 g)
190 calories, 99 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Good Humor, Girl Scouts Thin Mints Ice Cream Bar, Thin Sliced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Good Humor, Girl Scouts Thin Mints Ice Cream Bar, Thin Sliced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
17%
Fat
45%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Humor, Girl Scouts Thin Mints Ice Cream Bar, Thin Sliced

Serving Size: bar (59g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 15.9 g 53.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.8 mg 1.9%
Phosphorus (P) 308.6 mg 30.9%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.9 mg 5.9%