Gourmet Mochi Bonbons, Ice Cream Strawberry, Maeda-en, 6.34 Oz

Ct90 g


Calories in 1 Ct (90 g)
200 calories, 36 from fat
 
Carbs
39 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Mochi Bonbons, Ice Cream Strawberry, Maeda-en, 6.34 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Gourmet Mochi Bonbons, Ice Cream Strawberry, Maeda-en, 6.34 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
5%
Fiber
7%
Fat
13%
Saturated Fat
4%
Cholesterol
2%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Mochi Bonbons, Ice Cream Strawberry, Maeda-en, 6.34 Oz

Serving Size: Ct (90g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 4%
Sodium 40 mg 2%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 5%
Sugars (Added) 10.8 g 36%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 105.9 mcg 26.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.2 mg 8.2%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.4%