Gourmet Mochi Bonbons, Sherbet Mango, Maeda-en, 6.34 Oz
✓
Ct90 g

Calories in 1 Ct (90 g)
190 calories, 9 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Mochi Bonbons, Sherbet Mango, Maeda-en, 6.34 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps prevent cancer).
  • Gourmet Mochi Bonbons, Sherbet Mango, Maeda-en, 6.34 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Mochi Bonbons, Sherbet Mango, Maeda-en, 6.34 Oz

Serving Size: Ct (90g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 2.3%
Cholesterol 4 mg 1.3%
Sodium 30 mg 1%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 19.8 g 66%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.2 mg 2%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 125.7 mg 4%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.6%