Haagen-Dazs, Vanilla & almonds, Ice Cream Bars
✓
Bar87 g

Calories in 1 bar (87 g)
320 calories, 108 from fat
 
Carbs
22 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs, Vanilla & almonds, Ice Cream Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Haagen-Dazs, Vanilla & almonds, Ice Cream Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
4%
Fiber
19%
Fat
60%
Saturated Fat
25%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs, Vanilla & almonds, Ice Cream Bars

Serving Size: bar (87g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 12 g 60%
Cholesterol 75 mg 25%
Sodium 55 mg 2.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 20 g 66.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.8 mg 5.9%
Phosphorus (P) 128.3 mg 12.8%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.6 mg 4.2%