Homemade Italian Sorbet, Pineapple Ginger, Leonardo's Italian Sorbet, 1 pt

Cup80 g


Calories in 1 cup (80 g)
140 calories, 9.9 from fat
 
Carbs
34 g
 
Proteins
3.5 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade Italian Sorbet, Pineapple Ginger, Leonardo's Italian Sorbet, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Homemade Italian Sorbet, Pineapple Ginger, Leonardo's Italian Sorbet, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade Italian Sorbet, Pineapple Ginger, Leonardo's Italian Sorbet, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.1%
Saturated Fat 0.6 g 3.2%
Cholesterol 5.3 mg 1.1%
Sodium 5 mg 0.2%
Total Carbohydrate 34 g 11%
Dietary Fiber 1.2 g 3.6%
Sugars (Added) 32.8 g 109.3%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 235.2 IU 4.7%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 70.6 mcg 17.6%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.7 mg 7.3%
Phosphorus (P) 34.4 mg 3.4%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.2 mg 1.2%